How do I convert a jupyter notebook into a text-based, easy-to-read format?

If you try to post questions about jupyter to StackOverflow here, for example, I hope there is a tool that can convert the contents of jupyter notebook (.ipynb file) into text in an ascii-like way.

In particular, I think it is impossible to convert the graph into ascii-based text, but it is saved as Out of notebook

• Normal string output
• pandas data frame table

As for , I think they can be expressed in an ascii way, and I think they can be described in a converter.

Question

I would like to convert the contents of the
• jupyter notebook (.ipynb file) into the output of ascii text in order to include the contents on a text-based medium.How can this be achieved?
• The conversion result you are looking for is a text output that shows the components of a notebook on jupyter, i.e., In and Out, respectively, in ascii text.